Travel Day

Digg! this story! Digg! this story. November 6th, 2009 trichick

We made it to the OBX! Tomorrow the plan is to do a nice easy shake out run in the am, then just chill out for the rest of the day. Now that I am actually here and have driven part of the course, it seems more real that I am actually going to run this.

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Beach to Battleship Half

Activities: This Week

Distances
Swim: 1,450 meters
Hours of Activity
 Swim: 0.5 - 100.0%
  Total:0.5

Activities: Year to Date

Distances
Bike: 181 miles
Run : 5 miles
Swim: 19,150 meters
Hours of Activity
 Bike: 12.4 - 52.5%
 Swim: 7.5 - 31.6%
 Run : 0.8 - 3.5%
 Strength: 1.3 - 5.3%
 Flex: 1.7 - 7.1%
  Total:23.6

Activities: Last Year

Distances
Bike: 43 miles
Run : 111 miles
Swim: 23,055 meters
Hours of Activity
 Bike: 2.5 - 7.4%
 Swim: 9.1 - 26.6%
 Run : 19.2 - 56.4%
 Strength: 0.5 - 1.5%
 Flex: 2.8 - 8.1%
  Total:34.1